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A quiet little space to feel and heal.
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Join date: Mar 30, 2021
Posts (260)
May 7, 2026 ∙ 4 min
“Are we just made out of our past selves?”
A client and I sat with an interesting question in counselling today.
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Apr 20, 2026 ∙ 4 min
Worksheet: When your body feels too much.
A hybrid NAMES + Somatic Experiencing worksheet.
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Apr 20, 2026 ∙ 6 min
Seven Triggers No One Talks About (But Many Quietly Live With)
Signs of a Dysregulated Nervous System - is this you too?
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Hernping
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