Hi, I'm Hernping.
I am a Psychologist and Psychotherapist based in sunny Singapore.
I believe that there's quite a bit of work to be done on the mental health in Singapore. This is one of the reasons why I started this blog and the mental health doodles you see on social media. Beyond that, I founded a non-profit mental health community called iash.sg that offers free peer support and subsidised counselling services.
Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.
Why speak to me?
Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.
Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.
In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.
I've helped people:
Heal from childhood traumas and break the cycle of suffering.
Work through depression and find new direction in life.
Learn to handle anxiety and panic attacks.
Recover from burnout or find new direction in their careers.
Handle relationship troubles, breakups, and loss.
Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.
$100 per hour normal rate
Further subsidies: From $70 - $90 an hour
*Peak hours - 6pm to 10pm weekdays and on Saturdays come with a $20 surcharge.
IASH.SG COUNSELLING CLINIC
3A HOLLAND CLOSE, SINGAPORE 271003
I have a broad range of knowledge in therapeutic approaches, but have focus primarily on the below modalities:
For individual Therapy (1 hour - $100):
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (Inner Child Work).
For Couple Therapy (1.5 hour - $150):
Gottman's Couple Therapy
If you're interested, go ahead and apply below :) You can also email me at email@example.com if you have any questions at all.
Masters of Psychology (Applied / Work)
Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)
Bachelors of Psychology (First Class Honours)
Level 1 and Level 2 certified Gottman Couple Therapist
Member of Australian Psychological Society (MAPS) License no: 284250
Book a Therapy Session with me.
Fill out the form below. I'll get in touch within two working days.