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Hi, I'm Hernping.

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I am a Psychologist and Psychotherapist based in sunny Singapore.

I believe that there's quite a bit of work to be done on the mental health in Singapore. This is one of the reasons why I started this blog and the mental health doodles you see on social media. Beyond that, I founded a non-profit mental health community called iash.sg that offers free peer support and subsidised counselling services. 

 

Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.​​

Why speak to me?

Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.

Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.

In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.

I've helped people:

  • Heal from childhood traumas and break the cycle of suffering.

  • Work through depression and find new direction in life. 

  • Learn to handle anxiety and panic attacks.

  • Recover from burnout or find new direction in their careers.

  • Handle relationship troubles, breakups, and loss.

  • Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.

My Rates:

  • $120 per hour normal rate

  • Further subsidies: From $84 - $118 an hour

*Peak hours - 6pm  to 10pm weekdays and on Saturdays come with a $20 surcharge. 

Clinic Location

IASH.SG COUNSELLING CLINIC

BASEMENT 226 BISHAN ST 23, SINGAPORE 570226

I have a broad range of knowledge in therapeutic approaches, but have focus primarily on the below modalities:

For individual Therapy (1 hour - $120):

  • Acceptance and Commitment Therapy (ACT)

  • Trauma-focused ACT

  • Internal Family Systems (Inner Child Work).

For Couple Therapy (1.5 hour - $170):

  • Gottman's Couple Therapy

  • Emotion-Focused Therapy

If you're interested, go ahead and apply below :) You can also email me at kayatoastforthesoul@gmail.com if you have any questions at all.

My certifications:

  • Masters of Psychology (Applied / Work)

  • Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)

  • Bachelors of Psychology (First Class Honours)

  • Level 1 and Level 2 certified Gottman Couple Therapist

  • Certified QPR Suicide Prevention gatekeeper trainer

Memberships:

Book a Therapy Session with me.

Fill out the form below. I'll get in touch within two working days.

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Got a Question?

Chair

Email: kayatoastforthesoul@gmail.com

Whatsapp Business: 8780 1095 (linked to IASH.SG)

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