little mental health Doodles

On "Emotional Dysregulation".

And the root cause of it all.

To everyone out there who feels like you've lost your "voice".

Let's stop prioritising the peace of others only to bring ourselves internal chaos.

You are not a burden.

And this is why.

You are not a monster.

On triggers and going deep into our feelings. And being okay again.

A quiet little space to feel and heal.