I hope you never lose hope.

For eveyrone out there on your journey to healing.

This is a post for everyone out there on your healing journey.

It's really not an easy one to have undertaken at all.

As someone myself who has been in therapy for so MANY years.

I know how hard it is to keep going and keep your head down.

--

To have to keep believing that this'll somehow work out.

Even when there are times when all your hopes are knocked down.

To somehow then have to pick yourself up again.

Even when at that point all you really want to do is give up and lie down.

--

But remember this always, that it's totally okay to take a pause.

That it's okay too when it gets to hard and you have to give up for now.

Because that just means that you're catching your breath again.

And on this long journey, it's perfectly okay to feel tired and down.

But to your out there who is still going on despite all of this.

Be it that life has been relentless in terms of setbacks.

Or even if the people who are meant to be on this journey with you have you let down.

I honour you.

You, the person who keeps going on.

Putting on those metaphorical shoes again and again, and still not giving up.

And I hope that you be rewarded for all this that you do.

Tired, fearful, but yet you kept going.

You deserve for things to get better.

For all these steps that you've took.

Take care,

Hernping

P. S. I went out tonight for a run to unwind, but quickly realized I was too tired from what has been a long week. So I stopped running, and just started walking. And while I know I'm not getting the exercise I initially wanted, I'm glad I slowed down - just to make time for myself, so I can keep going.

#letskeepgoing