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THE LIBRARY
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Printable
Worksheet: Acknowledging Anxiety and regaining control
For those who need a way to write down your fears and feelings, and process anxiety too.
Printable
Jul 14
2 min read
10 Journal Prompts to answer "WHO AM I"?
And boy are these really tough questions too.
Printable
Jul 7
2 min read
On why you don't deserve more shame.
And a random ranting on my pet peeve about my fellow therapists too.
Kaya toast comics
Jul 7
2 min read
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