10 Journal Prompts to answer "WHO AM I"?
- Hernping

- Jul 7
- 2 min read
Updated: Jul 8
And boy are these really tough questions too.

Wrote these questions for a client of mine :) Thought I'd share it here too.
If others could describe you in three words, what would they be? If you had to describe yourself in three words, what are they? Is there a difference between your answers for "others" vs "yourself"? What might be the reason for this be?
What are your favourite non-physical qualities about yourself? What are your least favourite?
Do you currently feel "enough"? What would need to happen for you to finally feel enough?
What are the biggest fears you are currently facing in your life? How can you confront them?
What moment in your life do you feel most proud of? What was the least proud moment? What were the qualities that made them the proudest and the least proud?
What are things from the past that you're still carrying with you that you think you should no longer carry? What's stopping you from letting them go?
What do you wish people would know about you, that you've been afraid to share?
Now, list down your core values as a human being - are you currently living in alignment with them? Why or why not? What barriers are in the way?
What brings you inner peace? How can you bring more of this into your life right now?
If today was your last day on earth, how would you spend it? What are the things you regret not having done? Are you happy with the life you've lived?
This are toughhhhhh questions - but very brave of you to try. You got this :)
Let's keep going,
Hernping
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