A little note to all the "people pleasers" out there.
And why it's not your fault.
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A quiet little space to feel and heal.
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RELATIONSHIPS
- Oct 27, 2023
- 1 min
How "healthy" couples manage relationship conflicts.
A five-step guide for smooth-sailing.
- Oct 24, 2023
- 1 min
How to go from "fighting" to "healing".
It starts by "feeling".
- Jul 27, 2023
- 1 min
Words for those who don't have the words.
That we do need them, but we also need the space to feel and heal.
- Apr 1, 2023
- 3 min
Afraid of requesting something from others?
Here's a gentle 4-step guide.
- Apr 27, 2022
- 4 min
This 10-minute Quiz can Fix your Relationships.
Yes, rather click-bait title, but trust me on this, it'll really help.
- Apr 25, 2022
- 7 min
Are these 10 Self-narratives affecting your Relationships?
Changing the way we respond to our stories.
- Apr 3, 2022
- 1 min
You are not "Unworthy".
Don't let your past and fears define who you are.
- Dec 10, 2021
- 5 min
A Metaphor for Grief: and how to Move Forward.
Grief is a hole we sometimes sit in.
- Sep 24, 2021
- 5 min
The Four Horsemen of the Relationship Apocalypse.
Don't let these communication styles destroy your relationships.
- Sep 17, 2021
- 3 min
Stop Lowering your Relationship Expectations. Do this instead.
Nope. You will only end up getting what you ask for.
- Aug 25, 2021
- 6 min
36 Questions to Get You Closer to Someone. Or Even Fall in Love.
Skip the small talk, and ask these questions instead.
- Aug 19, 2021
- 4 min
Are your arguments getting in the way of your relationships?
Try taking an third-party observer's view.
- May 19, 2021
- 6 min
9 research-backed tips to bring back excitement into your relationships.
Been together for a while and need some ideas to reignite the fire? And no, it doesn't include a pretend ha-douken.
- Mar 1, 2021
- 4 min
Improve your relationships with Active Constructive Responding.
Did you know that how you celebrate together is a stronger predictor of a good relationship than how you fight?
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