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Most Recent
It's not your fault you couldn't read their minds.
14 hours ago
A letter to my abuser.
2 days ago
WORKSHEET: Gratitude Journal Prompts
Apr 20
WORKSHEET: Are you stuck in a Pursuer-Distancer relationship?
Apr 20
Grief isn't just about mourning others.
Apr 13
Do you feel guilty for saying "no"?
Mar 10
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Recent Posts
It's not your fault you couldn't read their minds.
A short story on being true to yourself instead - and why that matters.
A letter to my abuser.
Sharing this intimate story on behalf of "Stars" - someone who is finding her voice again.
WORKSHEET: Gratitude Journal Prompts
Developed for some of my clients to not just thank outwardly, but inwardly too.
WORKSHEET: Are you stuck in a Pursuer-Distancer relationship?
Here's some ways to break the cycle?
Grief isn't just about mourning others.
You are allowed to grieve the lost versions of yourself too.
Do you feel guilty for saying "no"?
And why it's important your prioritise yourself too.
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2
3
4
5
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