A quiet little space to feel and heal.

A short story on being true to yourself instead - and why that matters.

Sharing this intimate story on behalf of "Stars" - someone who is finding her voice again.

Developed for some of my clients to not just thank outwardly, but inwardly too.

Here's some ways to break the cycle?

You are allowed to grieve the lost versions of yourself too.

And why it's important your prioritise yourself too.