A 15-minute activity to reconnect with your true self.
This is Positive Psychology's Best Possible Self Intervention. Are you ready to reconnect with your long lost self?
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THE LIBRARY
CAtalogues
BLOG
Anchor 1
- Jun 11, 2021
- 4 min
A thought experiment: Can you live life without Meaning?
Here's Robert Nozick's "Experience Machine".
- May 12, 2021
- 8 min
5 precious lessons I've learned from being a volunteer befriender.
And ones that you will learn too by sharing your life and time with others in Singapore.
- May 7, 2021
- 3 min
This Ikigai-ish concept can help you focus on your life's meaning.
The Meaning-Pleasure-Strengths activity from Positive Psychology's Dr. Tal Ben-Shahar.
- Apr 25, 2021
- 7 min
The 3 choices we must make to find Meaning in Work.
Work takes up such a large part of our lives, it only makes sense that we should find purpose in it. However, why does it seem like such a s
- Mar 28, 2021
- 6 min
The "Meaning of Life" according to Positive Psychology.
Struggling with finding your meaning in life? This workable definition might help.
- Jan 11, 2021
- 12 min
PERMA: 5 Areas to focus on for a Happier Life.
According to Positive Psychology, these are the Five areas we need to focus on in order to be happier. Collectively, they are known as PERMA
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