May 27, 20214 minPositive PsychologyWhat do you think about in the Shower?Are you savouring the small things in life?
May 13, 20215 minPositive PsychologyCelebrate your tiny victories: introducing the concept of savouring.A simple exercise to appreciate and create long-lasting memories of your life's best achievements.
Jan 25, 20215 minPositive PsychologyTake a Daily Vacation everyday for 30-days."Huh? Daily Vacation? Siao ah, where got so much money!". Here's savouring.
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