4 days ago1 minPrintableWORKSHEET: DecatastrophisingA Cognitive Practice for our "worst case" scenarios.
Mar 182 minKaya toast comicsThe unspoken sides of Grief.To you out there who had to make such a decision
Mar 122 minKaya toast comicsDon't lose heart in your journey.Remember who you started this journey for.
Jan 272 minHeal with ACTWORKSHEET: A 40 values checklist activity. A brief checklist activity to learn find your values.