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A quiet little space to feel and heal.
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THE LIBRARY
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Worksheet: Acknowledging Anxiety and regaining control
For those who need a way to write down your fears and feelings, and process anxiety too.
1 day ago2 min read
10 Journal Prompts to answer "WHO AM I"?
And boy are these really tough questions too.
Jul 82 min read
On why you don't deserve more shame.
And a random ranting on my pet peeve about my fellow therapists too.
Jul 72 min read
Sitting at the edge of a ship looking out at sea.
And feeling so ever insignificant. Do I matter at all? Written by Clary.
Jun 302 min read
''I feel like paper''
And I am just a little paper person, for all the world to see.
Jun 301 min read
The path to "secure attachment".
And the surprising answer behind this too.
Jun 211 min read
Do you have a messy "dark side" too?
And how to let that this part of you heal.
Jun 192 min read
It's not your fault you couldn't read their minds.
A short story on being true to yourself instead - and why that matters.
Jun 182 min read
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