A quiet little space to feel and heal.

Sometimes when we are overwhelmed, it's hard to see it as a part of us taking over. So let's give this a try.

To those with childhood trauma.

You are allowed to go to this feeling too

For eveyrone one out there on your healing journey

For a good reason. I hate being sad. I don't think anyone likes being sad either. But yet today I find myself sad again. Finding myself...

For those who need a way to write down your fears and feelings, and process anxiety too.