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![The unspoken parts of grief.](https://static.wixstatic.com/media/2f1211_b0d262f19ba04ead9085a44f6080b612~mv2.png/v1/fill/w_354,h_266,fp_0.50_0.50,q_95,enc_auto/2f1211_b0d262f19ba04ead9085a44f6080b612~mv2.webp)
Nov 24, 20242 min read
The unspoken parts of grief.
Don't ignore it you're allowed to feel it.
![](https://static.wixstatic.com/media/2f1211_085d3fb786464ac8849392c713b4aab4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f1211_085d3fb786464ac8849392c713b4aab4~mv2.webp)
![Why we hold on to pain.](https://static.wixstatic.com/media/2f1211_085d3fb786464ac8849392c713b4aab4~mv2.jpg/v1/fill/w_384,h_288,fp_0.50_0.50,q_90,enc_auto/2f1211_085d3fb786464ac8849392c713b4aab4~mv2.webp)
![Why do I feel uneasy when I'm doing nothing?](https://static.wixstatic.com/media/2f1211_820b82011648412ea9ae2d65a2b1e022~mv2.png/v1/fill/w_384,h_288,fp_0.50_0.50,q_95,enc_auto/2f1211_820b82011648412ea9ae2d65a2b1e022~mv2.webp)
Oct 15, 20242 min read
Why do I feel uneasy when I'm doing nothing?
On "being", and not just "doing"
![On struggling with feelings.](https://static.wixstatic.com/media/2f1211_ac7c0981718b491086865aabdd06ea97~mv2.png/v1/fill/w_415,h_312,fp_0.50_0.50,q_95,enc_auto/2f1211_ac7c0981718b491086865aabdd06ea97~mv2.webp)
Apr 21, 20241 min read
On struggling with feelings.
And learning to let them be instead.
![](https://static.wixstatic.com/media/2f1211_0aa110f1f8384f3ba906b7d4ea94a38b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f1211_0aa110f1f8384f3ba906b7d4ea94a38b~mv2.webp)
![A liberated mind.](https://static.wixstatic.com/media/2f1211_0aa110f1f8384f3ba906b7d4ea94a38b~mv2.jpg/v1/fill/w_415,h_312,fp_0.50_0.50,q_90,enc_auto/2f1211_0aa110f1f8384f3ba906b7d4ea94a38b~mv2.webp)
Apr 21, 20232 min read
A liberated mind.
Nothing to see here everybody, nothing at all to prove.
![](https://static.wixstatic.com/media/2f1211_f3e137d1e43d4975b50c8b1d7a8320d3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f1211_f3e137d1e43d4975b50c8b1d7a8320d3~mv2.webp)
![Is it selfish to share our feelings?](https://static.wixstatic.com/media/2f1211_f3e137d1e43d4975b50c8b1d7a8320d3~mv2.jpg/v1/fill/w_415,h_312,fp_0.50_0.50,q_90,enc_auto/2f1211_f3e137d1e43d4975b50c8b1d7a8320d3~mv2.webp)
![](https://static.wixstatic.com/media/2f1211_3f258fd1358749b880c17079e5d29095~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2f1211_3f258fd1358749b880c17079e5d29095~mv2.webp)
![It's okay to feel what you need to feel.](https://static.wixstatic.com/media/2f1211_3f258fd1358749b880c17079e5d29095~mv2.jpg/v1/fill/w_415,h_312,fp_0.50_0.50,q_90,enc_auto/2f1211_3f258fd1358749b880c17079e5d29095~mv2.webp)
Dec 5, 20222 min read
It's okay to feel what you need to feel.
Your feelings are always valid.
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