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A quiet little space to feel and heal.
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THE LIBRARY
CAtalogues
BLOG
Anchor 1
The path to "secure attachment".
And the surprising answer behind this too.
Jun 211 min read
Grief isn't just about mourning others.
You are allowed to grieve the lost versions of yourself too.
Apr 132 min read
"Hope is a double-edged sword", she said.
Isn't it better to be hopeless?
Feb 82 min read
You don't have to be perfect to be loved.
Included: a little reflection question for you as well
Nov 21, 20242 min read
You are not meant to look after everyone's feelings.
This is what I've learnt to do instead
Nov 16, 20242 min read
For my fellow childhood trauma survivors.
This is why you deserve to give a chance to love.
Sep 3, 20242 min read
Learning to be unapologetically me.
Let's keep going.
Jul 18, 20242 min read
Is being "nice" a good thing?
And why I chose to be kind instead
Jun 5, 20241 min read
A little note to all the "people pleasers" out there.
And why it's not your fault.
Nov 19, 20231 min read
On neglecting ourselves for others.
And learning to never do this again.
Jul 1, 20232 min read
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