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Sitting at the edge of a ship looking out at sea.
And feeling so ever insignificant. Do I matter at all? Written by Clary.
Jun 30, 20252 min read


''I feel like paper''
And I am just a little paper person, for all the world to see.
Jun 30, 20251 min read


The path to "secure attachment".
And the surprising answer behind this too.
Jun 21, 20251 min read


Do you have a messy "dark side" too?
And how to let that this part of you heal.
Jun 19, 20252 min read


It's not your fault you couldn't read their minds.
A short story on being true to yourself instead - and why that matters.
Jun 18, 20252 min read


A letter to my abuser.
Sharing this intimate story on behalf of "Stars" - someone who is finding her voice again.
Jun 17, 202510 min read


WORKSHEET: Gratitude Journal Prompts
Developed for some of my clients to not just thank outwardly, but inwardly too.
Apr 20, 20251 min read


WORKSHEET: Are you stuck in a Pursuer-Distancer relationship?
Here's some ways to break the cycle?
Apr 20, 20252 min read


Grief isn't just about mourning others.
You are allowed to grieve the lost versions of yourself too.
Apr 13, 20252 min read
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