KAYA AND THE BOY
MY THERAPY SERVICES
To you out there who is healing.
Words for those who don't have the words.
You are so much more than this.
On neglecting ourselves for others.
The truth about your "anxiety".
A liberated mind.
For when you don't get closure.
The antidote to shame is vulnerability.
Let's not make dark become darker.
Is it selfish to share our feelings?
The unspoken sides of Grief.
Don't lose heart in your journey.
Grief isn't just about losing others.
It didn't start with you.
Anger is a disguise.
How to find certainty in your life.
Why are you in such a hurry to get through life?
Healing is not losing ourselves.
Why feeling misunderstood is a trigger.
Happy holidays 2022.
You are NOT your feelings.
It's okay to feel what you need to feel.
On learning to feel again.