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Most Recent
On "Falling behind".
Nov 9
I hope you never lose hope.
Nov 2
Sadness comes again.
Sep 28
Worksheet: Acknowledging Anxiety and regaining control
Jul 14
10 Journal Prompts to answer "WHO AM I"?
Jul 7
On why you don't deserve more shame.
Jul 7
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Recent Posts
On "Falling behind".
You are allowed to go to this feeling too
I hope you never lose hope.
For eveyrone one out there on your healing journey
Sadness comes again.
For a good reason. I hate being sad. I don't think anyone likes being sad either. But yet today I find myself sad again. Finding myself...
Worksheet: Acknowledging Anxiety and regaining control
For those who need a way to write down your fears and feelings, and process anxiety too.
10 Journal Prompts to answer "WHO AM I"?
And boy are these really tough questions too.
On why you don't deserve more shame.
And a random ranting on my pet peeve about my fellow therapists too.
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3
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