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THE LIBRARY
CAtalogues
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Anchor 1


The path to "secure attachment".
And the surprising answer behind this too.
Jun 211 min read


Do you have a messy "dark side" too?
And how to let that this part of you heal.
Jun 192 min read


Grief isn't just about mourning others.
You are allowed to grieve the lost versions of yourself too.
Apr 132 min read


You don't have to be perfect to be loved.
Included: a little reflection question for you as well
Nov 21, 20242 min read


You are not meant to look after everyone's feelings.
This is what I've learnt to do instead
Nov 16, 20242 min read








Is being "nice" a good thing?
And why I chose to be kind instead
Jun 5, 20241 min read


A little note to all the "people pleasers" out there.
And why it's not your fault.
Nov 19, 20231 min read




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