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A quiet little space to feel and heal.
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THE LIBRARY
CAtalogues
BLOG
Anchor 1
Why do I feel uneasy when I'm doing nothing?
On "being", and not just "doing"
Oct 15, 20242 min read
For my fellow childhood trauma survivors.
This is why you deserve to give a chance to love.
Sep 3, 20242 min read
WORKSHEET - How to handle a harsh inner critic
Using principles from Acceptance and Commitment Therapy
Aug 29, 20242 min read
WORKSHEET: Emotions - our inner children.
An emotional regulation practice focused on inner child / parts work.
Aug 29, 20242 min read
FAILING my way into become a psychologist.
Don't give up, you will get there.
Jul 19, 20242 min read
Learning to be unapologetically me.
Let's keep going.
Jul 18, 20242 min read
For everyone still trying to learn to love themselves.
I hope you start embracing all of you.
Jun 23, 20242 min read
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