Mar 28, 20216 minPositive PsychologyThe "Meaning of Life" according to Positive Psychology.Struggling with finding your meaning in life? This workable definition might help.
Mar 22, 20215 minPositive PsychologyA complete guide to getting into a FLOW State (Part 3)The last and probably the most important exercise of them all, is to build our Flow activities into our life's schedules.
Mar 17, 20216 minPositive PsychologyA complete guide to getting into a FLOW State (Part 2).Next, we'll be using a goal orientation framework to shortlist your final set of Flow activities you can start working on. Immediately!
Mar 14, 20215 minPositive PsychologyA complete guide to getting into a FLOW State (Part 1).Let's help you find your Flow through a little brainstorming activity. You might find yourself with a new hobby that you'll love!
Mar 8, 20219 minPositive PsychologyWhy getting into "Flow" will make you happier.Ever felt like you were wasting your time and your life away, doing meaningless things week after week? Mihaly Csikszentmihalyi's Flow