That we do need them, but we also need the space to feel and heal.

Don't be swayed by the narratives of society

And learning to never do this again.

It's not just in our heads.

Nothing to see here everybody, nothing at all to prove.

Because you deserve better.

Shame dies when spoken in safe places.

A post about empathy

TLDR: no.

To you out there who had to make such a decision

Remember who you started this journey for.

This is grief too.

Here's why it's not your fault you feel broken

And why we need to search beneath it.

Stop looking elsewhere, it's already in you.

Why I've chosen to slow down. I've been contemplating this topic of "slowing down" quite a bit. And I'd be the first to admit - it's not...

Nor is it forgetting all about our pain too.

Bringing our light into the new year :) You and I, we survived all of our darkest days this year. Well done :) Let's take a moment and...

And how it's not yout fault you feel the way you do.

Before the new year arrives, let's do this.

You are the one who feels them.

Your feelings are always valid.

But it's just so hard, the boy said.

Why you need to set boundaries.